Rugged. Vibrant. Unstoppable.

The Garmin Instinct 3 45mm AMOLED Black brings the Instinct series into the AMOLED era for the very first time. A vibrant full-color display, built-in LED flashlight and comprehensive training features are wrapped in the iconic rugged construction that has made the Instinct the outdoor athlete's watch of choice.

1.2 Inch AMOLED Display — A First for Instinct

The 390 x 390 pixel AMOLED display is the first ever in the Instinct line, delivering vivid full-color training data, health metrics and watch faces with a level of visual clarity never before seen on a rugged sports watch.

Built-In LED Flashlight

A built-in LED flashlight with variable intensities and a safety strobe mode makes the Instinct 3 the perfect companion for early morning runs, late evening hikes and any adventure that takes you into the dark.

Multi-Band GPS with SatIQ Technology

Multi-band GNSS with SatIQ provides superior positioning accuracy in challenging environments while automatically switching modes to optimize battery life.

Advanced Training and Sleep Features

Training load focus, training load ratio, multisport auto-transition, strength workout animations, muscle mapping, sleep coaching and nap detection are all new to the Instinct 3 AMOLED.

Military-Grade Rugged Construction

Tested to U.S. military standards for thermal, shock and water resistance, with a metal-reinforced bezel protecting the AMOLED display.

Battery Life and Water Resistance

Up to 24 days in smartwatch mode and up to 40 hours in GPS mode. Rated to 10 ATM water resistance.

Key Specifications at a Glance

Case Size: 45mm | Display: 1.2 inch AMOLED 390x390px | Battery Smartwatch: Up to 24 Days | Battery GPS: Up to 40 Hours | Water Resistance: 10 ATM 100m | GPS: Multi-Band SatIQ | Flashlight: Built-In LED | Color: Black Charcoal